Health and Wellness
(PM 245) Enrollment details:
- On-Campus, Online, or Hy-Flex.
- 8-Week Course or 16-week Course.
- Materials Required.
This course addresses the concept of caring for our physical bodies in obedience to honoring the temple of the Holy Spirit that dwells in each believer. Students focus on the idea of taking care of our physical bodies in order to follow biblical principles. It encompasses many different areas of life such as nutrition, exercise, and stress management. This course helps to improve the an individual’s overall health and wellness teaching them the importance of self-care and how to better manage their physical and mental health. Through this course, Students gain the knowledge and skills necessary to maintain their physical and emotional wellbeing throughout their lifespan. This course seeks to inspire and empower individuals to live their lives in the best way possible and to honor God in their actions.
At Cornerstone, I am able to take courses at cheaper tuition rates than other colleges. Plus, the professors are very friendly and every class feels personal.Daniel Gowaty CCV Student